Today's weather was very hot in the afternoon. I felt my head was about to explode, then seconds later blood flowed out from my nose. Fresh blood is both terrible and vibrant, none of the best artists can mix a color comparable to it; dark dried blood, however, looks disgusting.
I ate too much fried chicken, pizza, fries, and soft drinks these days. It and the hot weather must be the causes of the bleeding. Tonight I decided to go to another extreme for dinner- eat vegetable and juice only. I hope it will help compress temporary high blood pressure.
Making fruit smoothies or juice is fun and easier than being an artist. Too dark, water it with water or milk; too plain, add fruit. Everyone can create his or her own perfect taste and colors.
Kiwifruit Smoothie
Peach Melba Smoothie
Watermelon and Strawberry Milkshake
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